What is a prenatal massage treatment? The history of the massage is quite lengthy. According to the definition, a massage treatment is any technique used for the remedial treatment of the mind, body and emotions of human beings. This is also referred to as somato-somatic therapy, since it uses massage techniques to improve the person’s physical, psychological, emotional, spiritual, and even social well-being.
There are a variety of benefits that you can derive out of a massage therapy; consequently, it’s now commonly referred to as a therapeutic treatment. What exactly happens during a prenatal massage therapy? A qualified massage therapist has to be legally qualified to do a prenatal massage, and hence, earn a permit from the state board. Apart from being qualified, a good massage therapist will also have certain characteristics and traits which are necessary when treating pregnant women. These attributes and traits are those needed to prevent harm and avoid complications such as:
It must be noted that several health practitioners regard prenatal massage techniques as safe for pregnant women. But there are a few cases when its risks include the risk of miscarriage. Women who fear miscarriage might find it tough to lie down on a table while under the effect of this therapy. The best thing to do if you are pregnant is to ask your doctor whether or not this massage treatment is safe for you or not.
How can a prenatal massage differ from other massage methods? In comparison with other massages, this one offers an extremely effective solution to pregnant women’s ailments and symptoms. Its origin actually originates from the belief that pregnant women have a lot of accumulated”seeds” and toxins in their bodies and these toxins will affect their growing fetus in adverse ways. Thus, it is believed that massage techniques like the technique and shiatsu will aid in eliminating these toxins before they reach the baby.
Like in any other labour method, using a prenatal massage so as to bring on contractions during labour will be quite beneficial. This is because the massage can help increase the blood flow during this critical phase of pregnancy. A high blood circulation during labor can guarantee that the mother’s muscles are more easily relaxed, thereby reducing any pain caused by contractions. Aside from that, offering massages during this time can be very helpful in decreasing the size of the pelvis and hence facilitate in delivering a child that’s healthy and has lower risks of complications.
Another benefit provided by prenatal massage is the reduction of stress levels. Being pregnant can be very stressful for the expectant mom. Aside from that, pregnant women usually experience high levels of blood pressure, nervousness, anxiety, fatigue, and a host of other physical disorders. The decrease in stress brought about by a prenatal massage can reduce the incidence of such ailments during delivery. In addition to this, women who have experienced massages have reported being less nauseated or tired at dawn, and they also noted a lack of any violent behavior exhibited by their newborns. Such benefits not just apply to the mother, but also to the unborn baby, because these babies also experience high levels of physical stress due to their developing environment.
One of the most common reasons why mothers-to-be experience pain during their pregnancy is due to the fact that the joints in the lower back pain. Prenatal massages can help to alleviate the pain experienced by expecting mothers as they experience the early stages of labor. Massage could also help the muscles of the lower back, buttocks, and thighs to relax as they become more accustomed to contracting through labor. Adequate stretching of the muscles is important as it prevents strain on the ligaments, which might cause complications during delivery.
Whether you choose to go for Swedish techniques or the timeless shiatsu type, it is essential to consult with your doctor before undergoing any type of physical therapy during pregnancy. Many individuals tend to forget that their health needs are different from that of a woman who’s currently carrying a child. Thus, it’s sensible to seek the guidance of your physician, especially if you are contemplating getting pregnant again soon.